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Monday, February 11, 2013

Sweet Potato Lentil Curry Soup

Sweet Potato Lentil Curry Soup

Ray and I made the most amazing Soup/Stew.  We were snowed in and had to shovel 28 inches of snow!  So we decided to break out the crock pot and try a new recipe.  I love my crock pot.  It is cooking made easy.  This recipe is fabulous and only 177 calories for 2 cups! You all have to try it!


Ingredients: Serves 8

4 large carrots, chopped
4 stalks celery, chopped
1 onion, diced 
2 large sweet potatoes, peeled and cubed
2 cups brown/green lentils 
4 cloves garlic, minced
1 15oz can diced tomatoes 
64oz vegetable broth 
1/2 tbsp Cardamon 
2 tbsp Curry Powder (we used curry and hot curry powder)
2 tsp salt
1/2 tsp pepper 

Directions:
Combine all ingredients in a slow cooker.  Turn heat on high for 6 hours or low for 10 hours.


This recipe was adapted from 77 Healthy Crock- Pot Recipes: http://www.eatliverun.com/crock-pot-lentil-sweet-potato-soup/

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