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Saturday, May 18, 2013

Carbs, carbs, everywhere

So I have been noticing lately the amount if carbs I use to consume. I never realized how many different snack foods, lunches, and dinners had carbs in them.  It makes for a small selection of items that I eat at a restaurant or even a quick snack at the pharmacy difficult. 

I feel like carbs have been attacking me. They are everywhere, including in my dreams. I had a dream about eating cake and having a beer! I don't even like cake! Darn carbs! They are really trying to re-enter my life. 

I have been weighing myself daily. I know it's not good. However, it's been motivating. But the last two days I have gone up a pound and stayed there. Not sure why cause I'm eating the same and exercising. I think I'm retaining water. Today's plan remember to drink water! 

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