It is painful to get up before sunrise. I wanted to snuggle in my bed, but I had an appointment with my new trainer. The thoughts running around in my head ... "I will only have to get up this once, most likely she won't make it more that a few weeks." It seems to be a trend in the training profession. However, I got up and drove to the gym. I will admit I was twenty minutes late...so the sun was up :) But I got a small workout in before I had to sit down and chat with Trainer # 11
Trainer # 11 was friendly and pleasant to talk to at 7am. (However, I don't know if I would say the same about myself. I had no coffee before being asked to discuss my diet and exercise.) She went through my food plan and thought I was doing well. She admitted to me that she felt my weight loss issues were due to poor training workouts, which both upset me and made me relieved at the same time. I have paid good money for crap training. I really hope that she will work out, cause I'm running out of options and time.
No comments:
Post a Comment