I'm opening myself up for criticism in this post. I have been pondering a new strategy. My life style change has been slow and somewhat painful. My emotions are fried. I have lost five pounds and definitely one inch in my hips.
However, it's been months. I see slow progress, but I'm losing motivation. Eating right and exercising has gotten me only a little further than where I started from.
I am thinking I need to jump start my body. Atkins...there I said it. I'm considering trying Atkins. It seems to go against my lifestyle change, but it shows great results. I read up on the diet and it sounds ok. Breakfast will be hard. Giving up beer for an occasionally glass of wine could be difficult. It would be worth it for better results.
Looking into the pros and cons for Atkins. I want to know it's going to work and be maintained (which seems like the bigger challenge).
Just thoughts, no action...yet.
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