Today was amazing!!! I took a much needed mental health day. It was beautiful out, but windy. I had to run several errands and then I had my first official training appointment with Trainer # 11.
My To Do List:
- Tidy house
- Go to Christmas Tree shop
- Go to Costco
- Go to Target
- Go to Old Navy
- Trainer appointment
- Fun Run with a friend
- Go to dance class
It all began with cleaning up the house. I started there before heading out on my errands. I was able to accomplish all my errands in 2 hours because the traffic was a breeze. (It is so much easier to get around town when people are working...and you are not:)
I was super excited to see what this new trainer was going to show me today. She led me to believe that her training would be different than what I was used to. But I wanted to see it for my own eyes. Well ... she was right. It was so different. We barely went on any of the machines or lifted free weights. Her workout consisted of core, legs, and arms. It was a full body workout. Impressive!
About 30 minutes later, I met my friend for our first fun run of the season. Running seems to be a new trend in my life. Once again, this friend wasn't worried about me needing to do interval running/walking/jogging. I knew a great route for us to take and she was willing to slow down for me. However, after having done multiple lunges and squats the run was a challenge. Next time I will not go running after my training work out. But I enjoyed the company and the conversation!!!
Finally, we went to dance class! Ray and I are taking dance lessons for our wedding. It was so much fun and a great way to end the day!
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